Suggested Schedules
Every season you will get access to 10 new episodes, 10 new shorties, and a new 10-day schedule! These workouts are specifically designed to be followed in this exact order.
JABS suggests taking 1-2 rest days per season.
Every season you will get access to 10 new episodes, 10 new shorties, and a new 10-day schedule! These workouts are specifically designed to be followed in this exact order.
JABS suggests taking 1-2 rest days per season.