Step [60 minutes/day]

Every season you will get access to 10 new episodes, 10 new shorties, and a new 10-day schedule! These workouts are specifically designed to be followed in this exact order.

JABS suggests taking a rest day after days 5 and 10 of each Season.

 
 
 

Step It Up! (Season 1)

 
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Step It TF Up! (Season 2)

Step 2_60min.jpg