Step [40 minutes/day]
Every season you will get access to 10 new episodes and a new 10-day schedule! These workouts are specifically designed to be followed in this exact order.
JABS suggests taking a rest day after days 5 and 10 of each Season.
Every season you will get access to 10 new episodes and a new 10-day schedule! These workouts are specifically designed to be followed in this exact order.
JABS suggests taking a rest day after days 5 and 10 of each Season.
