10 DAYS OF ZOOM IS HERE!!!

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Equipment:

 
 

Episode 1: Tues 9/7 7:15pm EST Choreo x Combos (2-3lb dumbbells)
Episode 2: Wed 9/8 7am Choreo x Full Body (2-3lb dumbbells, 10lb dumbbells)
Episode 3: Thurs 9/9 7:15pm Combos x Abs (2-3lb dumbbells and mat)
Episode 4: Friday 9/10 11am Choreo x Lower Body Lite (2-3lb dumbbells, resistance band, & mat)
Episode 5: Sunday 9/12 11am Combos x Full Body (2-3lb dumbbells, 10lb dumbbells, & mat)
Episode 6: Monday 9/13 7am Choreo x Arms (2-3lb dumbbells, 5lb dumbbells & resistance band)
Episode 7: TABATA TUESDAY 9/14 7:15pm (2-3lb dumbbells, 10lb dumbbells & mat)
Episode 8: Wednesday 9/15 7am Lower Body Lite x Abs (Resistance band & mat)
Episode 9: Thursday 9/16 6:15pm #TBT Choreo (2-3lb dumbbells & mat)
Episode 10: Friday 9/17 11am Choreo x Abs (2-3lb dumbbells & one 10lb dumbbell)