Live Season FAQ

Do these cost anything additional?

Nope! It is a special Season we’re running for our subscribers post Labor Day. If you are not currently subscribed and would like to be, subscribe here to gain access to 10 days of Zoom + 180 on-demand instant access JABS workouts for $29!

How long will the live recordings stay up?

24 hours after they are posted. The takedown time will be indicated in the description of each video.


Do I need a subscription?

If you are already subscribed to the On-Demand platform, you have free access to all 10 Zooms. This is a fun, post Labor Day Perk we’re offering to our subscribers to help get you back into a routine in the most fun way we could think of.

Each video throughout Live Season will be recorded and saved to our On-Demand library for 24 hours, so no need to attend live!

If you are not subscribed, you have 2 options:

  1. Single class for $9. Sign up here

  2. All Access for $29. Zoom link sent to you 1 hour before every class. Subscribe here for 1 month.

    This gets you access to:
    -All 10 Zooms: Option to take live or take live recording within 24 hours (on platform)
    -One month’s access to 180+ JABS workouts to choose from (Abs, Bands, Choreo, Combos etc!)

How do I get the link to class if I want to attend the Zoom?

All links will be sent out 1 hour before class via email. In the case that you have not received a link and it is 15 minutes before class, please shoot us a text at 917-810-2379 and we’ll make sure you get in, although we do not anticipate this happening!

Where can I find the class recordings?

The latest class recording will be available under “New Releases” at the top of our platform.

What equipment do I need?

Episode 1: Tues 9/7 7:15pm EST Choreo x Combos (2-3lb dumbbells)
Episode 2: Wed 9/8 7am Choreo x Full Body (2-3lb dumbbells, 10lb dumbbells)
Episode 3: Thurs 9/9 7:15pm Combos x Abs (2-3lb dumbbells and mat)
Episode 4: Friday 9/10 11am Choreo x Lower Body Lite (2-3lb dumbbells, resistance band, & mat)

TEAM REST DAY

Episode 5: Sunday 9/12 11am Combos x Full Body (2-3lb dumbbells, 10lb dumbbells, & mat)
Episode 6: Monday 9/13 7am Choreo x Arms (2-3lb dumbbells, 5lb dumbbells & resistance band)
Episode 7: TABATA TUESDAY 9/14 7:15pm (2-3lb dumbbells, 10lb dumbbells & mat)
Episode 8: Wednesday 9/15 7am Lower Body Lite x Abs (Resistance band & mat)
Episode 9: Thursday 9/16 6:15pm #TBT Choreo (2-3lb dumbbells & mat)
Episode 10: Friday 9/17 11am Choreo x Abs (2-3lb dumbbells & one 10lb dumbbell)


I am traveling/sick, or injured and unable to make any of the Live Episodes - can I take them at a later date?
If you happen to be traveling/ cannot make the lives, they are saved for 24 hours. If this Season does not work with your schedule, we recommend taking any other Floor, Bands, or Step Seasons, or Combos (Summer Strong) or following our September Shortie Guide.

Plus, pending your feedback, there is always a possibility we could do more Live Seasons in the future.

How long are the classes?

Each class will be 45-50 minutes


What if I need to miss a day or two?

No problem! Jump right back in and hit as many as you can! :)


What if I just want to come to 1 or 2 and take the rest via recording!

That’s great! Attend live as many or as little as you’d like.


How long after class ends before the class is live on the platform?

1.5-2 hours. (Uploading time) For example, if class is at 7-7:50am ET Wednesday, the Episode will be uploaded around 9:30am ET Wednesday. It will then stay on the platform until 10:30am EST Thursday. The takedown time will be indicated in the description of each video


I live in NYC - can I come IRL?

YAS. Wednesday 9/8 7am Choreo x Full Body and Tuesday 9/14 7:15pm Tabata Tuesday have the option to jab with us live. Enroll here - see you in the studio!

What if I am mid-Season currently?

We recommend pausing on your current Season, joining us for the 10-Day Live Season, and picking back up on where you left off after the 10-Day Lives!

Where do I purchase a single class? (no recording)

As a nonmember you can purchase a single class here. Note you will not have access to recording unless you’re also subscribed to on-demand and that this is for the class live only.

What do I do if I have a question not answered above?

Text us at 917-810-2379 and a team member will get back to you